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So it's been almost a month since I switched things up, measuring bodyfat at home instead of at the doctor's, changed up the diet and ramped up the training intensity. My weight has been more or less stuck around the 195-200 mark but I'm still pretty happy as I'm converting more bodyfat to muscle. I still have a ways to go though, it's amazing how tenaciously the body holds on to the ...
http://community.livejournal.com/team_fatty/346190.html
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Published: 1 year, 2 months ago (Tue, 06 May 2008 08:04:01 PDT); 4814 bytes
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