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All posts by cloudscudding ·
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The knee
I took my cane to work, left it in my car, reasoning I'd go get it if I really needed it. About an hour later, I decided that yes, I really need it, and so I'm using it now. porphyrin kindly dropped off some arnica for me, and she recommended heat, Tylenol, arnica, elevation, compression, and no karate for at least a week. No karate???? *sulks* I should also talk to sensei. I'm doing the ... Tags: injury karate stone arch bridge working out
http://pegkerr.livejournal.com/1144795.html (Cached) 0 links
Published: 10 months, 1 week ago (Tue, 06 Jan 2009 10:37:17 PST)
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pegkerr
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