up the calories?

...past week. i'm not doing any exercise yet besides working 8 hour days 5 days a week. my question is, when i go back to school, my job pretty much ends. i'm planning on doing p90x again, should i up my calories because it's more intense, or leave them as is because i'm not doing it for 8 hours a day? how much should i up them by? thanks in advance for any suggestions. x-posted to dietingsupport2.

http://community.livejournal.com/healthyus/211886.html 0 links
Published: 3 months, 3 weeks ago (Thu, 13 Aug 2009 06:36:22 PDT); 529 bytes

healthyus

new again.

hey, i'd joined this community after dietingsupport was deleted, then a couple months ago there was a lot of drama on here, so i left and was only in dietingsupport2, now i'm back here also because this community seems slightly more active than ds2. so yeah, stats unfortunately haven't changed much, i'm 5'10, weigh 210 (was briefly down to 206 but foolishly decided to change tactics and regained...

http://community.livejournal.com/healthyus/207081.html 0 links
Published: 4 months ago (Tue, 04 Aug 2009 06:08:38 PDT); 434 bytes

healthyus

Pot Meet Kettle/Musikbox

... decided to become a full vegan? Well for those of you part of the community she maintains and well aware of her antics, have been waiting for it to be taken back to dietingsupport2 . and oh...we didn't have to wait long.... it started with a really odd comment to an original thread about andies_anatomy being diagnosed with Binge Eating Disorder. But is getting therapy and ...

http://community.livejournal.com/sf_drama/2385136.html 0 links
Published: 4 months, 1 week ago (Mon, 27 Jul 2009 13:03:01 PDT); 7097 bytes

sf_drama

Back to basics - Need Help!!

... back the exercise to once a day? I drank about 12oz of water yesterday as well and I was STARVING by the time I went to bed, but didn't eat anything. I should add that I'm 5'6" and weigh 221.5 pounds. My ultimate goal is to be around 150 but my long term short goal is to get to 180 pounds (no longer obese). Any advice would greatly be appreciated. (x-posted in dietingsupport2 )

http://community.livejournal.com/healthyus/166371.html 0 links
Published: 6 months ago (Sat, 06 Jun 2009 07:42:42 PDT); 1784 bytes

healthyus

Suspicion of Scales

It has been a while since I have weighed myself (3 weeks) due to early shift work and full weekends. I have been maintaining a diet strong in protein leafy greens, and lowish fats to keep the cravings away. Exercise has suffered though I do get out most lunchtimes with a light jog or weighted power walk. My last weight was 100.5kg/221.56lb so close to my first milestone, and that was taken ...

http://community.livejournal.com/weight_goals/496808.html 0 links
Published: 8 months, 2 weeks ago (Fri, 27 Mar 2009 17:50:32 PDT); 1239 bytes

weight_goals

Too many communities makes me grumpy

Seems like when dietingsupport went away people split into different communities. And I hate to say this..but I can't just find one that has the same "feel". Is that weird? I've seen people in: healthyus, dietingsupport2, healthyme and I know one or two others. I really suck at change. Sorry.. carry on.

http://community.livejournal.com/healthyus/37916.html 0 links
Published: 8 months, 2 weeks ago (Mon, 23 Mar 2009 08:44:24 PDT); 342 bytes

healthyus

Marf

Seems like when dietingsupport went away people split into different communities. And I hate to say this..but I can't just find one that has the same "feel". Is that weird? I've seen people in: healthyus , dietingsupport2 , healthyme and I know one or two others. I really suck at change. Sorry.. carry on.

http://community.livejournal.com/dietingsupport2/12190.html 0 links
Published: 8 months, 2 weeks ago (Mon, 23 Mar 2009 08:43:07 PDT); 1874 bytes

dietingsupport2

Dieting Support

Hi! If you were a member of dietingsupport , you may know that it was recently hacked and deleted. Please join the community again at dietingsupport2 until the original is restored! Thanks! I look forward to reading all your posts again.  I apologize for people who will see this several times. Just trying to spread the word! If you know of the original members, pass on ...

http://community.livejournal.com/beauty101/8098857.html 0 links
Published: 8 months, 3 weeks ago (Sat, 14 Mar 2009 08:52:51 PDT); 4019 bytes

beauty101

Dieting Support

Hi! If you were a member of dietingsupport , you may know that it was recently hacked and deleted. Please join the community again at dietingsupport2 until the original is restored! Thanks! I look forward to reading all your posts again. I apologize for people who will see this several times. Just trying to spread the word! If you know of the original members, pass on this ...

http://community.livejournal.com/weight_goals/493860.html 0 links
Published: 8 months, 3 weeks ago (Sat, 14 Mar 2009 08:51:35 PDT); 4005 bytes

weight_goals

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