Tags: job change scripting weight loss i am an adult!!! bills exercising habits organized go to college communicate eating habits loosing weight communication being fat change exercise habits get a job eating change eating habits college scripting fat exercising pay off bills
Published : 9 months, 2 weeks ago (Sat, 20 Sep 2008 00:05:04 PDT)
Searched: scripting
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Dear Friend, I’m done with being fat. I am going to fix it. My sister has done the meal planning for me (thanks sis), and a shopping list. This is part of my battle. The main reasons I stay fat is for the cushion. Form what is hurting. I need to know what I’ve been hurting from over the years. It can’t revolve around the ex-hubby. I was large before him. I’ve been large even when I was a child. I know everyone think, its genetics or you were taught bad eating/exercising habits.” Blah! I AM AN ADULT NOW!!! It is my responsibility to change scripting to eating badly or genetics. It is my own fault, not anyone or anything else’s. I can change this scripting. Write it down to keep myself accountable for my actions. Leaving room for wiggle, but plan what to be doing when. Hum, this is a very dry blog. Sorry. I know it will help me succeed if I write it down and hold myself accountable. Here is a list of my goals! Most do not involve the weight loss. They will affect it because of the mental effort with losing weight. I will be more specific about each goal and the new goals later. This is a good start for me. 1. Change my eating habits 2. Change my exercise habits. 3. Become more time organized. 4. Get a decent job. 5. Pay off bills. 6. Go to college. 7. Learn to communicate more efficiently Sincerely-Janilee |
