Tags: boring weight loss entry weight loss 30 day shred fitness
Published : 1 month, 3 weeks ago (Sun, 12 Oct 2008 13:29:48 PDT)
Searched: fitness
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Day One Stats:
Weight: 230.2 lbs / 104.4 kg
Neck: 15" / 38.1 cm
Waist: 42.5" / 107.9 cm
Hip: 49.5" / 125.7 cm
Day Seven Stats:
Weight: 224.6 lbs / 101.9 kg
Neck: 15" / 38.1 cm
Waist: 42" / 106.7 cm
Hip: 48.5" / 123.2 cm
The daily updates on this challenge were boring to write. I can only imagine what it was doing to anyone who actually reads my journal. I'm now sticking to a weekly update and review of this exercise video.
I have lost 5.6 lbs/2.54 kg, 1" / 2.54 cm in my hips, and .5" / 1.27 cm in my waist, after seven days of the program.
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