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the running man




a_clear_job

the running man


Tags: run recording running sunday chores laundry mixing

Published : 3 months, 2 weeks ago (Sun, 17 Aug 2008 14:42:59 PDT)
Searched: run
http://a-clear-job.livejournal.com/71578.html  0 links
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as mentioned yesterday, it was a productive week, and i concluded it with a productive weekend.

got some laundry done today.

did some mixing on a couple of the songs i'm working on.

AND i went for another run. i couldn't resist. i haven't decided if this should count as my fourth run of the week, or the beginning of a new week. anyway, it matters not; it was a great run! i got my best time yet; 2 km in 14:19.60 minutes. yay me. and i went at 15:45, when it was super hot and sunny, 25 degrees. and then i just went for a walk a few minutes ago, and my leg muscles are a little throbbing sore but still limber. it feels good to get the blood pumping down to my calfs. i'm liking the energy rush i get from this.

i'm going to have some leftover soup for dinner.

a_clear_job


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