WK 21: Yogaaaa.......

I did Yoga this morning and did 15mins on a spin Bic too... I think I feel good. Ended up doing some work at the Gym while I was there for my workout. It is sort of a nice feeling that I'm working but I'm not. If you know what I mean. But I try not to spend too much time doing that as I need to be back at the gym working in the evening. In terms of my work, I am very please with where it is ...

Tags: pregnancy 2nd trimester work exercise

http://jo-yh-slaug.livejournal.com/15730.html (Cached) 0 links
Published: 5 months, 1 week ago (Fri, 24 Jul 2009 02:38:02 PDT); 714 bytes

jo_yh_slaug

Yoga teacher, age 83

Bette Calman is a yoga instructor at age 83. She teaches as many as 11 classes a week and has no plans to retire.

http://violet-tigress1.livejournal.com/661064.html (Cached) 0 links
Published: 8 months, 1 week ago (Thu, 23 Apr 2009 12:54:25 PDT); 251 bytes

violet_tigress1

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