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http://pkflwifinw.livejournal.com/2613.html (Cached) 20 links
Published: 2 months, 2 weeks ago (Sun, 26 Apr 2009 07:57:04 PDT); 25 Kb

pkflwifinw

rcnalalo

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http://xaspestexmon.livejournal.com/2863.html (Cached) 19 links
Published: 2 months, 2 weeks ago (Sat, 25 Apr 2009 08:20:40 PDT); 26 Kb

xaspestexmon

Better and Weight Yo-Yo

... huge) and he was still gaining (although i'm not sure ... to and maintain his previous weight. Then it occured to me,... calories a day with the workout. On one calculator, it said I was burning (if my weight were 135 LBS) 737 Calories ... calories a day, I gain weight". You see, I'm only ... a natural 36C at that weight), which I maintained for about ... bright that way) and my weight began yo-yo-ing again...

Tags: exercise weight diet

http://my-lady-f.livejournal.com/23207.html (Cached) 0 links
Published: 1 year, 1 month ago (Wed, 21 May 2008 09:52:39 PDT); 4870 bytes

my_lady_f

Weightlifting Rules for the Skinny

...from http://www.weightgain4you.com/weight-Training-Articles/weightlifting-rules.php...compound lifts only. This includes weight lifting exercises such as squats...upper/lower or full body workout program and you have found...long ways from fat. Gaining fat weight is going to be...be intense is in the weight room. This leads to rule...maintain proper form throughout your weight lifting, not only to prevent...

Tags: weight lifting rules

http://askinnyline.livejournal.com/1066.html (Cached) 0 links
Published: 6 months, 3 weeks ago (Fri, 19 Dec 2008 11:18:57 PST); 10 Kb

askinnyline

Freaking Hell

I've been weight training pretty hard -- paying for a personal trainer 1x a week to kick my ass. Doing 30 minutes of cardio 3-4 times a week in addition to the weight training, and a pretty vicious ab workout after each session of cardio. So, am I losing weight? Nope. I'm gaining weight. Yeah, I'm more toned and the muscles are getting muscley and bulgy and nice, but ... frick...

Tags: lindora weight loss fat food diet

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Published: 2 years, 8 months ago (Thu, 02 Nov 2006 07:43:46 PST); 609 bytes

abalonedaze

Weight Management

...kindly fuck off. This is not me venting self-esteem issues, because I genuinely have been gaining weight. They say that you should judge a diet or workout regiment not by numbers on a scale, but rather by the... when I’m not hungry. When I tried out the weight-watchers diet I lost a lot of weight, but at the expense of constantly feeling hungry. I’m not willing to ...

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Published: 1 year, 11 months ago (Sat, 11 Aug 2007 13:30:17 PDT); 2725 bytes

pelisdragn

The Benefits Of Material part Purification

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Published: 11 months, 1 week ago (Tue, 05 Aug 2008 19:05:00 PDT); 46 Kb

leonelsyms

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Published: 3 months ago (Tue, 07 Apr 2009 06:26:05 PDT); 37 Kb

relilidrinlfw

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Published: 3 months, 1 week ago (Mon, 30 Mar 2009 22:14:44 PDT); 46 Kb

ozedlipla

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Published: 3 months, 1 week ago (Mon, 30 Mar 2009 12:05:42 PDT); 45 Kb

dealolaalrel

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Weight Gaining Workout