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fontosaurus

Class Recap, Training Woes, More

...for one of Paul’s kids. I’m actually pretty psyched about that. Clearly, I’m doing something right. Training, well, I’m still sore from Friday’s foray into the weight room. It’s not painful-sore, more...of mentality. I’m going bugshit when I’m at the gym, trying to avoid pushing myself beyond the training zones I’m supposed to be in. How to deal with the overwhelming urge to push myself harder? The...


Tags: framebuilding vikings training

   
http://fontosaurus.livejournal.com/1238017.html      (Cached)   0 links
Published: 4 days, 20 hours ago (Mon, 16 Nov 2009 07:59:33 PST); 3938 bytes
fontosaurus


100pounds2lose

Weight Training

So I did my first day of weight training in a while and I realized that I have no idea what I am doing. Setting up a cardio training routine is a breeze, but I can't seem to get anything remotely organized for weight training. Anyone have any suggestions for a weight training routine? I am baffled.

Tags: routines weight training

   
http://community.livejournal.com/100pounds2lose/5604052.html        0 links
Published: 6 days, 11 hours ago (Sat, 14 Nov 2009 16:38:30 PST); 299 bytes
100pounds2lose


pokedressing

When bored: train.

[On a hill-cliff overlooking the ocean, a girl can be found training with her Aggron.] Rono, Protect! [She rushes forward as a shimmering sphere of light appears around the Pokemon, and begins attacking it. She slashes and strikes viciously, as though using Fury Swipes, until the shield warps and shatters. She grins at Rono approvingly.] Right, tha' was good! Again! Let's go fer ...

Tags: pokemon training user: gymconquerer

   
http://community.livejournal.com/pokedressing/377180.html        0 links
Published: 2 days, 13 hours ago (Wed, 18 Nov 2009 14:58:49 PST); 704 bytes
pokedressing


allthingsdog

... if you happen to have any tips for this! It sounds kind of silly but it's seriously becoming a big problem. We have a white German Shepherd who has gone gone 5 months old, and with most parts of training he's picking it up well (although still a bit too bitey!). However, he goes crazy at the sight of the broom, mop, dustpan, vacuum cleaner, etc - even some polish on a cloth. Anything to do ...

Tags: training

   
http://community.livejournal.com/allthingsdog/295999.html        0 links
Published: 2 days, 15 hours ago (Wed, 18 Nov 2009 12:25:57 PST); 1525 bytes
allthingsdog


lexica510

role reversal

... while since I've posted a marathon training log update. The restriction and discomfort in...ago was getting severe enough that curtailing training seemed like the only sensible thing to.... We tried to go for a training run around Lake Merritt on Friday, ...and I've been looking at the training schedule and telling myself "Yeah, we ...stress in the process. Rather than post training logs on my LJ, I'm ...

Tags: training injuries running opportunities egoscue

   
http://lexica510.livejournal.com/142167.html      (Cached)   0 links
Published: 3 days, 13 hours ago (Tue, 17 Nov 2009 14:10:19 PST); 3735 bytes
lexica510


hala_madrid

Cristiano news and another Iker interview

... Cristiano Ronaldo should continue his recovery protocol until the final pre-established date which is next Friday, at which point he can resume group training. source ----------------------------------------------------------------------------------- Casillas on Liga Digest: "Watching footballers like Cristiano Ronaldo and Kaka is even more exciting for those of us players who grew up...


Tags: injury reports player: iker casillas video: training player: cristiano ronaldo article: interview

   
http://community.livejournal.com/hala_madrid/65830.html        0 links
Published: 3 days, 16 hours ago (Tue, 17 Nov 2009 12:03:22 PST); 3519 bytes
hala_madrid


jbmcdragon

I am training a Great Dane. He weighs 30 pounds more than I do, if I assume my weight has remained high. Heh. Walked all three dogs, the aggressive dog did SO MUCH BETTER, especially since she's had four days off in a kennel (her parents were at a conference) and I wasn't sure she'd remember her manners. >. < But she did! We worked on getting her to relax, now that she's no longer trying to rip ...

Tags: personal growth dog training femme gay

   
http://jbmcdragon.livejournal.com/543715.html      (Cached)   0 links
Published: 4 days, 6 hours ago (Mon, 16 Nov 2009 21:10:05 PST); 3112 bytes
jbmcdragon


martinemonster

Suprise: sickness

... fever and I feel like crap (soft, warm, well-rested crap, but still). I think I might be sick? I'm definitely skipping training today. Too bad, since I was really looking forward to my new training program, but good since it gives me more time to actually sit and write since I wasted half a day sleeping. Sigh!

Tags: personal stuff school sickness training

   
http://martinemonster.livejournal.com/196178.html      (Cached)   0 links
Published: 4 days, 21 hours ago (Mon, 16 Nov 2009 06:16:00 PST); 750 bytes
martinemonster


fontosaurus

Good Morning Internet

It’s 7 a.m. on a Sunday. I’ve been up for a little bit now, following up on email, and going to write a quick post. Training went well yesterday — a 1-hour recovery ride in zone 1. My heart rate did slip upward a few times, but never for more than a few seconds. Really, how bad can one of those go? Not very. The upside was that I discovered that I can go out and ride when the temp is in the low...


Tags: framebuilding training

   
http://fontosaurus.livejournal.com/1237815.html      (Cached)   0 links
Published: 5 days, 22 hours ago (Sun, 15 Nov 2009 05:11:07 PST); 3026 bytes
fontosaurus


fontosaurus

A Couple of Bike Things

... big item after that. I started my off-season training program last night — after the steel place, I hit .... And was quickly reminded of how much I despise training at this time of year because it feels like I’... than I should, but I opted to trust the training program and finished up. Also had weights on the agenda... with her mom. Tomorrow’s a day off from training (I’m at 8.5 hours a week for ...


Tags: framebuilding training

   
http://fontosaurus.livejournal.com/1237682.html      (Cached)   0 links
Published: 6 days, 20 hours ago (Sat, 14 Nov 2009 07:57:51 PST); 4331 bytes
fontosaurus


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