progress??

... it has been. We will see if getting up out of my chair after writing this causes me pain or not or for how long. I also stopped by vitamin cottage and picked up a turmeric and ginger blend suppliment and a natural icy hot style rub yesterday. The turmeric is supposed to be an anti inflammitory and the rub is to help with over taxed and pouty tendons and stuff. I'm not sure what is helping but ...

Tags: hip health

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Published: 3 weeks, 3 days ago (Tue, 09 Jun 2009 09:20:01 PDT); 1533 bytes

dailymom

Joint care?

... the time. I want to start taking glucosamine, but I went to the store today and had a deer in headlights moment when I went there. So, glucosamine: -What's an effective dose? -Liquid, gelcaps, or tablets? -Chrondroitin, MSM, Hyaluronic Acid - what are these, which are more important? Seems I cannot find a suppliment that has all of them with the glucosamine. Is Glucosamine alone enough?

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Published: 2 months, 1 week ago (Fri, 24 Apr 2009 21:55:08 PDT); 767 bytes

naturalliving

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