... number was mostly due to poor hydration. Regardless, 210 is my goal weight for the Meltdown in late April, so I'm happy to be close. I should try to figure out a realistic goal weight for the SM100 in early September. Previously I was about 193-195. That'd be 15-18lbs weight loss from where i'm at, which would be like 3lbs/month and seems reasonable. I hope nicer weather will make it easier to ...

http://jjtgaal.livejournal.com/27915.html
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Published: 2 years, 4 months ago (Sat, 10 Mar 2007 01:34:21 PST); 1028 bytes
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