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sleep_disorders

How I'm dealing with my sleep problems

... overview Arguably the biggest factors in sleep pattern regulation are light and darkness...are completely blind almost all have sleep disorders, as the natural body clock...high prevalence today of not only sleep disorders, but medical conditions which ... after awakening immediately stabilised my sleep pattern at 24 hours instead ... simulation and darkness therapy) my sleep pattern snaps right back into ...

Tags: medications: melatonin finding an option that works! circadian rhythms insomnia advanced sleep phase syndrome medications: temazepam delayed sleep phase syndrome behavioral lifestyle changes

   
http://community.livejournal.com/sleep_disorders/304347.html        0 links
Published: 4 days, 20 hours ago (Mon, 16 Nov 2009 03:58:35 PST); 36 Kb
sleep_disorders


khristomophelle

... my workplace has. This would have given me much more time to finish the assignments that are dragging me down in a fare more sane and reasonable fashion, and I would have still been able to ensure adequate sleep every night. However, that would have cut off a lot of potential money for me to earn so I could support myself better when I'm not working. I also could have worked next month, as the ...

Tags: sleep stress mental health work overwhelming too little time insanity school procrastination

   
http://khristomophelle.livejournal.com/689435.html      (Cached)   0 links
Published: 1 day, 4 hours ago (Thu, 19 Nov 2009 19:59:40 PST); 3603 bytes
khristomophelle


sita_face

.... Since it looked like I was only gonna get about two and a half hours of sleep, I decided to call in sick to Einstein. So I did. But, irony of ironies...felt like ass. I guess it didn't help that I still didn't manage to sleep because I couldn't get warm and I kept sneezing. I don't work the show... think there's anything wrong with it. Not really. Off to drink some tea and try to get back to sleep.

Tags: actor's express i will never sleep again boys fair use epic fail

   
http://sita-face.livejournal.com/205476.html      (Cached)   0 links
Published: 1 day, 18 hours ago (Thu, 19 Nov 2009 05:57:06 PST); 3217 bytes
sita_face


denerath

another day...

...'t think he's making much of an effort to even find a job, since apparently he's a "DJ". The closest he's ever getting to me is if he watches me with his girlfriend. Well, I get to sleep in my own bed. Hoorah. I have no idea why, but apparently the internet at this house expires at midnight. The same thing happened last night. I guess I'm going before the connection really cuts out. Comcast's ...

Tags: sleep jon matt darling tech

   
http://denerath.livejournal.com/255419.html      (Cached)   0 links
Published: 2 days, 1 hour ago (Wed, 18 Nov 2009 23:17:37 PST); 1269 bytes
denerath


wisenboi

Books books books books

... the next two weeks' worth of shifts. Yay...ah well, could be worse. I have plenty to read anyways. I've also tried melatonin capsules once last overnight shift set and it did help partially to get to sleep faster by half an hour or so. I won't be using them unless I'm really having difficulties sleeping. For those who haven't kept tabs with the news today, the TTC shut down part of the Yonge/...

Tags: life sleep robb vacation work

   
http://wisenboi.livejournal.com/355001.html      (Cached)   0 links
Published: 2 days, 4 hours ago (Wed, 18 Nov 2009 20:23:23 PST); 3793 bytes
wisenboi


henwy

And the band played on

...watching lately, the only other thing I've been doing is sleeping. I'm not sure if all the extra sleep is a symptom of being down or maybe it's simply my body's defense mechanism against it having realized ... only going to use a lot of my awake time brooding. Regardless, I seem to be able to sleep and sleep without ever really feeling well-rested. It's not the worst thing in the world since it's not...


Tags: sleep video game club: patapon psp2go

   
http://henwy.livejournal.com/726954.html      (Cached)   0 links
Published: 2 days, 4 hours ago (Wed, 18 Nov 2009 20:04:51 PST); 2242 bytes
henwy


themerchbooth

Posters and stickers

...a poster I'll need you to pay for a mailer as I literally have no money. Armor for Sleep Sleeping with Giants Tour stickers (4) "Too hip to even clean your nose out..." stickers (138) Smile for Them stickers (58) Armor for Sleep stickers (34) Hipsters sticker posters (7) Hipsters posters (8) In Stores Now sticker posters (15)...

Tags: trouble andrew armor for sleep the hush sound powerspace cute is what we aim for saosin the cab the almost

   
http://community.livejournal.com/themerchbooth/490479.html        0 links
Published: 2 days, 16 hours ago (Wed, 18 Nov 2009 08:15:03 PST); 7962 bytes
themerchbooth


sabethea

...Anyway, I can't begin to tell you anything at all, really, as I have palmed the small thing off on his gran, and am going to sleep. It seemed veritably wasteful to sleep when emeraldsword was here, but I suspect there must be some reason why people see it as a useful thing...

Tags: scooter friends lj sleep

   
http://sabethea.livejournal.com/1342945.html      (Cached)   0 links
Published: 2 days, 19 hours ago (Wed, 18 Nov 2009 05:30:39 PST); 1630 bytes
sabethea


galleon_lore

Lethargy. Woo.

I am inordinately tired lately. I spent almost all of yesterday in various stages of sleep, having some of the most bizarre non-restful dreams on record. Wound up pretty much skipping out on plans to go shopping with Skitty in favor of more sleep. The only thing I did that was in any way productive, apart from cleaning the litter boxes, was when I dragged...

Tags: skitty work shoping reading dreams sleep

   
http://galleon-lore.livejournal.com/580039.html      (Cached)   0 links
Published: 2 days, 20 hours ago (Wed, 18 Nov 2009 04:05:09 PST); 1213 bytes
galleon_lore


takaishi_chan

...of puking though because puking is not cute. at all. school hasn't been going very well. jason is right, in college going to sleep is harder than waking up. for example. I am still awake right now. and whenever scott tells me I need to go sleep it gets worse and I just stay up more. I need to tell him not to tell me that because it makes it ...

Tags: dks school money alcohol parties sleep or lack of

   
http://takaishi-chan.livejournal.com/324964.html      (Cached)   0 links
Published: 3 days, 17 hours ago (Tue, 17 Nov 2009 06:51:40 PST); 3793 bytes
takaishi_chan


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