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Results 1-10 of about 10 for the
Run1
(0.030 sec)
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So tired. I'll just stick with the log. Exercise: 40 minutes Tempo Run 1 mi, easy (5) 1 mi, tempo (6-7) Food: Breakfast- 8 oz accelerade (pre-run), 1 slice 2% cheese (post-run), 1/2 c 5 grain hot cereal, 1 tbsp all natural honey roasted peanut butter Snack- string cheese and a dehydrated plum Lunch- turkey sandwich (2 slices of bread, turkey), chicken noodle soup, cherry yogurt, an apple ...

http://whatageek.livejournal.com/282163.html
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Published: 1 year, 11 months ago (Tue, 14 Aug 2007 18:45:35 PDT); 708 bytes
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