Recipe: Lamb and Salted Lemon Coucous

... grill plate, with a little oil, grill lamb quickly approx 4mins total, turning once, over moderate heat. Put in warm place, tented with Aluminium foil to keep warm. Stir a small knob of butter, or oilive oil through coucous, with pine nuts, lemon and rind and small amount of fresh chopped mint. Use a small bowl or timbale mould and mould on to plates. Add salad and lay lamb across. Finish with ...

Tags: 2009 wine cooking

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Published: 3 months, 3 weeks ago (Sat, 28 Mar 2009 16:58:54 PDT); 1722 bytes

essjayeff

March 28th Food Diary

... - 100 cal - 1 gram protein 4pm - protein bar - 180 cal - 11 grams protein 7pm - 2 eggs fried in 1 tbsp butter - 210 cals - 16 grams protein - potatoes and onion fried in 2 tsp oilive oil - 250 cal - 2 grams protien - ketchup - 40 cal - 2 mikes light lemonaids - 200 cal - 1 glass milk - 80 cal - 8 grams protein - 2 shots butternips - 100 cal Totals: ...

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Published: 1 year, 3 months ago (Sat, 29 Mar 2008 12:43:54 PDT); 1139 bytes

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Oilive

Recipe: Lamb and Salted Lemon Coucous

March 28th Food Diary