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Often I buy Dr. Mcdougall's Black Bean and Lime Soup for lunches at work and thought I'd post here in case others look for lunch ideas. If you buy them at the supermarket, they cost about $1.50 (cheaper than the bulk online price for some reason) and the nutritional numbers , other than the sodium (and carbs, perhaps, if you're doing South Beach), is great. 28g of fiber! They taste good too...

http://mijopo.livejournal.com/293747.html
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Published: 2 months, 3 weeks ago (Tue, 29 Sep 2009 06:12:23 PDT); 4623 bytes
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