New York City Marathon Start time: 11/1/09, 10:00am Location: Staten Island, Brooklyn, Queens, The Bronx, Manhattan Distance: 26.2 miles Average pace: 11:08min/mile Total Miles For November: 26 miles Total Miles For 2009: 732 miles Still need to write this one up, but my log book has entries since then that which need to be entered, so... a placeholder.
... McMillan calculator says that I should aim for a 24:14 (a 7:48 pace)(I told it I ran a 3:56 marathon, since I could have done that if not for the Nor'Easter (I ended up with 4:01:11)). That's only ... correctly. A 10 mile run that is quick, but by no means all out) is about 8:20-8:15, my marathon race pace is about 9 even. Any and all ideas about what I should aim for, and how best to achieve it ...
In addition to rain, flooding, open hydrants, and cops on horses, drivers will need to contend with the Richmond Marathon tomorrow. Here is the map of the course . The streets on the course may be closed between 8am and 3pm.
http://japanconnection.org/ Anime Marathon as Case in the Nord building, this Saturday the 14th from 1-midnight! Food, costuming/cosplay, panels, Japanese improv comedy (kyogen), video games~
So.... I'm starting to get really anxious/nervous/excited! It's 25 more days before the marathon -- this Saturday is my longest training run - 20miles. EEK! I let the anxiety cause me to eat like a nut this weekend but I'm back in control today. Last week I ran 31 miles total -- 7, 4, 7, and 13+ long run on Saturday.
Amy and Laura ran 13.5 miles. Kyle and I took photos, wrangled kids, and lamented our cardio inferiority. The whole set: http://www.flickr.com/photos/pantharos/sets/72157622646072767/
The Val Nolasco Half Marathon (Saucony) was this morning. Justin picked me up and we met up with John and Keith at Kapiolani Park around 5:15 or so. The race...that. Everyone looked pretty good so we all have to get out that one last long run and we should be okay for the Honolulu Marathon. I got back to my apartment later in the morning and must've been more tired that I realized (I had a hard time ...
Why in the world was I running a half marathon this morning after running two marathons in October? Read about it in t his race report from sunny Clarksburg, California. effin j
... next morning it felt the same as it did before i ran those 2 miles. SO, i decided to go for the half marathon. This race was PERFECT, friends. Perfect weather (60 and sunny), perfect views, there was SO much support from locals, and the ... TIME - 37:16 October 12th - Tufts 10K for Women. Boston, MA TIME - 1:00:37 November 8th - Seacoast Half Marathon. Portsmouth, NH TIME - 2:05:42
... I ran 8.5 miles, and that last mile was tough. I haven't registered for the race yet, and I'm questioning whether I can do it. 13 miles is a lot. I've never had a secret dream of running a marathon or even a half, but the more Runner's World mags I read, I feel like the half is so much more respectable than a 10k. I like the 10k distance a lot; it's the perfect length for me to clear my mind and ...
