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So.... here this blog culminates with Day 7 of the week's meditations and then I will leave this insufferably insipid blog to drift pointlessly in cyberspace. The final meditation was: Buddhist Breath Meditation Buddhist breath meditation one . Start out with three or seven long in-and-out breaths, thinking bud- with the in-breath and dho with the out. Keep the meditation syllable as ...

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Published: 5 months, 1 week ago (Tue, 02 Jun 2009 01:02:14 PDT); 6886 bytes
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