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Day 52 - Core Synergistics and Kenpo X... crash. We went home and I reluctantly popped in Kenpo X. It was rough at first but then I got into my flow and kicked some butt. I love the actual workout during Kenpo. In fact it might be my favorite overall. I just... http://migston26.livejournal.com/4979.html Published: 1 year, 3 months ago (Wed, 20 Oct 2010 15:32:43 PDT); 1379 bytes Day 48 - Kenpo X... doubt I can kick anyone's ass with what I've learned from Kenpo but whatever, it's fun. I kick way better... http://migston26.livejournal.com/3941.html Published: 1 year, 4 months ago (Sat, 16 Oct 2010 07:55:33 PDT); 509 bytes Day 20 - Kenpo X.... Every week I get stronger. This program is awesome. I did the Kenpo X in my room today as opposed to the living... which is bigger. It gets pretty hot up here and by the end of Kenpo it looked like I had just got out of the pool. Tomorrow is a Rest... http://j2k-p90x.livejournal.com/4766.html Published: 2 years, 11 months ago (Sun, 01 Mar 2009 17:57:55 PST); 533 bytes Day 6 - Kenpo X...Day 6 Contents: Kenpo X is a cardio martial arts routine. It combines basic... http://j2k-p90x.livejournal.com/2046.html Published: 2 years, 12 months ago (Sun, 15 Feb 2009 17:44:44 PST); 440 bytes Self Defence Lessons, Krav Maga Dublin., Self Defence Dublin, Kenpo irelandSelf Defence Ireland has trained over 11,000 everyday normal people how to protect themselves. The training course can be take as wither a 12 week course a a complete weekend and is very different to traditional martial arts in this course everyday normal people are thought how to protect themselves and their families in the event of a Violent Assault.. The techniques and moves though ... http://bkinley33.livejournal.com/2001.html Published: 11 months, 3 weeks ago (Sun, 27 Feb 2011 09:41:52 PST); 682 bytes Insomnia is mine enemy~ (Updated)... class on Monday because I had to pick up Violet. Today I had my Kenpo Karate class, and it was amazing. Nobody knows... http://thnxforwatching.livejournal.com/25552.html Published: 1 year, 4 months ago (Wed, 06 Oct 2010 22:08:43 PDT); 5591 bytes My Left Arm, and More About Eagle's Grasp (B) than you Needed... less flexibility in stretching exercises. As I get back into Kenpo, I'm seeing that that's not really the case. There are moves... http://pats-quinade.livejournal.com/204250.html Published: 1 year, 10 months ago (Tue, 23 Mar 2010 22:38:53 PDT); 7040 bytes Back in the Saddle Again..., it's still happening, so hey! I'm trying to get back into the Kenpo again. Let's see if a foot injury, work... and having to change all my basic blocks. The level I'm at in Kenpo has a lot of self-directed material, anyway... http://pats-quinade.livejournal.com/203733.html Published: 1 year, 11 months ago (Sun, 21 Mar 2010 18:49:26 PDT); 1828 bytes ...Godai Kenpo- A fighting style that is based on the Godai, the five elements in Japanese philosophy. Each... http://the-dragons-pen.livejournal.com/1447.html Published: 2 years, 2 months ago (Wed, 18 Nov 2009 02:31:10 PST); 15 Kb MARTIAL ARTS WORKSHOPS @ SF Bachata Festival July 19..., 4th degree Black Belt, Certified - Kenpo, Jeet Kune Do, Boxing concepts - How to hit... and Women -Featured in the film Perfect Weapon(kenpo), Enter the Dragon (Jeet kune do) - Sunday... http://rodchata.livejournal.com/14704.html Published: 2 years, 7 months ago (Wed, 01 Jul 2009 20:58:07 PDT); 1296 bytes |
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