Friday Fitness QotD

"An angry woman called 911 yesterday because McDonalds ran out of chicken McNuggets. That is not cool. When you tie up the lines like that, 911 can't help people who are actually dying from eating chicken McNuggets." ~Jimmy Fallon

После 75 кг сброс веса серьезно замедлился, хотя интенсивность тренировок не падает. Думаю, дело тут еще и в том, что зимой организм старается каждую колорию отложить прозапас. Сейчас вес достиг - 74 кг. Думаю сбросить еще 6-7 и далее добавить еще силовых тренировок примерно треть. Заниматься в кайф. Как-то втянулся. Правда приходиться делать перерыв 1-2 дня в неделю, потому что ощущаю, что ...

пищевая

карнитаргин конечно чумовая бомба ... 100 кг от груди как 20 :)))) p.s. в случае моего тотального умопомешательства прошу винить в этом presleduju

The Industrialisation of Fitness

... gym as it's fitness for fitness' sake and isn't ...people (the official word is 'fitness magic'). You pay a subscription...relationship between the music and fitness industry, one writing songs for...fat bastards and then the fitness industry jamming these songs down...all the eastern, mystic spiritual fitness exercises into a bite sized...the best moves from different fitness philosophies into a 'greatest hits...

The Plan: Now Includes Fitness

Yoric and I have joined Anytime Fitness. Yoric is now at the point in his injury recovery that he can move, mostly, without pain, and he is SERIOUSLY disturbed by ... for the last few months. As I was keeping him company, I have developed a bit of the old lard-ass myself. :) The Anytime Fitness is about 1/2 a mile away, and we got a rather sweet deal: pay a joining fee and no monthly payments until ...

It's A Sin

Patience is a virtue. This clip is 8 minutes 26 seconds long. If you can watch the whole thing - You've got more patience than I. If I had more of it, I could muscle up at the gym. Or... No, wait. Not developing my inner [read outer] muscle-man is due to my being lazy. Laziness, that's a sin. Not a virtue. I've got plenty of Lazy. It's sloth, if you want to get ...

Это кроссовки? О май гад :)

Сначала я грешным делом подумала, что раз магазин в студенческом городке, то это - хэллоуиновский антураж :) НО... это реальные кроссовки! :) Я в шоке :)

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more arm stuff

I think I could get attached to this six ibuprofen a day thing.  My arm still hurts a bit, but nothing else does. That's about the only one of the doc's recommendations I'm following at the moment.  I bought a Slurpee on Sunday and so iced the arm until the level in the Slurpee cup was low enough that the only remaining utility of the beverage was its drink-ability.  (Did I use this as an excuse...

What Soft Drinks are Doing to Your Body

By Dr. Maoshing Ni - Posted on Fri, Oct 30, 2009, 12:29 pm PDT Soda, pop, cola, soft drink — whatever you call it, it is one of the worst beverages that you could be drinking for your health. As the debate for whether to put a tax on the sale of soft drinks continues, you should know how they affect your body so that you can make an informed choice on your own. Soft drinks are hard on your ...