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Results 1-10 of about 34872 for the
Exercise
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A good workout, helped by the gym being relatively uncrowded: Friday afternoons tend to be less busy, and I think a lot of people decided to go out and play, since it was sunny after several days of rain and cloud. Back at my regular branch, with the familiar equipment. Cardio, 16:30 plus 1 minute cooldown, top heart rate 129 Leg press, 280 pounds, 2 sets of 15; 260 pounds, 15 Chest press, 50...
Tags:
exercise

http://redbird.livejournal.com/1152249.html
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Published: 4 weeks ago (Fri, 12 Jun 2009 17:08:15 PDT); 1127 bytes
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