Weekly Progress Report -- Sacrifices

... to show for my effort--except that's only as far as the scale is concerned. I had to switch to a smaller belt for my pants, shirts hang looser and my face seems quite a bit thinner compared to what it looked and felt like before my birthday back in October. I'm keeping the calorie intake under control, but I need to get my exercise down. Two or three days a week isn't enough; I need all five.

Tags: sacrifices exercise writing 6 months of sweat novel family

http://stevenagy.livejournal.com/195512.html (Cached) 0 links
Published: 5 days, 9 hours ago (Fri, 20 Nov 2009 06:00:50 PST); 2438 bytes

stevenagy

An Update. Try Not to Fall Over From Shock.

...4. Let's also ignore the fact that my 5K is next week and I clearly will not run the entire thing. Let's focus on the fact that I ran for 5 minutes. Twice. Dude.) Since I've proven that I will exercise a heck of a lot more if I'm working towards something, I'm signing up for a 5K in March or April once I finish this one. (Isn't there a Cherry Blossom 5K or something?) I'm also treating myself to ...

Tags: health exercise life: the recap

http://kestrel127.livejournal.com/1062256.html (Cached) 0 links
Published: 6 days, 6 hours ago (Thu, 19 Nov 2009 08:57:55 PST); 5080 bytes

kestrel127

The Fat Post

... eating habits in a really fundamental way and wound up losing about 20 lbs. Even more amazing, I did that without any exercise, so imagine what I *could* have done *with* exercise! It was a rewarding experience to learn how to eat right, meaning eating enough, not too much, and eating the right balance of things...

Tags: weight diet health clothes exercise

http://wiebke.livejournal.com/2483802.html (Cached) 0 links
Published: 6 days, 20 hours ago (Wed, 18 Nov 2009 19:17:00 PST); 5496 bytes

wiebke

Prejudice Fighting Exercise

...same as the past? Will people keep the same formula for their behavior? Will the science of knowing arise as a trend? Wrongohol. Wrongoholics. I cannot be prejudiced against the Wrongoholics during this exercise. I must learn how they imbibe their wrongohol and go on their wrongoholic binges. Do they binge? Or are they like aristocratic alcoholics? A little wrongohol when they wake up, a little ...

http://community.livejournal.com/buddhists/2794275.html 0 links
Published: 1 day, 20 hours ago (Mon, 23 Nov 2009 19:02:14 PST); 500 bytes

buddhists

Day A4: Strength, Measurements, and Jogging

Measurements: Below Chest: 31 1/2" Belly Button: 35 1/2" Hips: 36 1/2" Strength Workouts: 12 Pushups 100 crunches Short break for abs 125 crunches -->started hurting at the 140s. Worked through it and was good though. =) 12 very difficult pushups =P 30 leglifts Aerobics time! Laps: 3.4 Time: 15:06 Distance: 0.868 Calories: 59.3 Heartrate: My max heartrate was anywhere from 124 to 141, and that ...

Tags: exercise a measurements

http://community.livejournal.com/lena_jogging/1895.html 0 links
Published: 1 day, 23 hours ago (Mon, 23 Nov 2009 16:23:44 PST); 1056 bytes

lena_jogging

Dissodance...

"There's always another wound to discover, there's always something more you wish he'd say" - Veritcal Horizon, Everything You Want I've spend a lot of years being generally blind to some things, and there's definite problems with that. Oy. This commonly occurs with guys. I think I give people the benefit of the doubt way too much. I hold myself to an impossibly high standard, and frankly, ...

Tags: work eagle run exercise

http://winweiquaker.livejournal.com/332718.html (Cached) 0 links
Published: 2 days, 6 hours ago (Mon, 23 Nov 2009 09:15:23 PST); 2816 bytes

winweiquaker

Exercise-smexercise

... month or two now with David, my personal trainer. Once a week he kicks my butt but I'll be honest - thats all I'm giving it. I'm still not eating right and struggling to find a balance to exercise, work, play, and home life. I wish he was a bit more like those reality tv show trainers who find out why you're fat by beating you up and yelling at you all the time and then suddenly once you know ...

Tags: read at your own risk

http://mindyrenee.livejournal.com/46453.html (Cached) 0 links
Published: 2 days, 7 hours ago (Mon, 23 Nov 2009 07:55:43 PST); 1640 bytes

mindyrenee

fun and games

Today, my Wii Fit told me that I weigh 170 pounds. This is two pounds heavier than my goal for later this week, but still: 170 is good! I'll probably blow it all on Thanksgiving, but if I hit the gym Monday and Tuesday and put in an hour instead of half an hour of aerobic stuff on Wednesday, I might actually make the goal! Seriously guys, Wii Fit. Best $90 I've spent in a while. I know some ...

Tags: exercise? i guess?

http://speccygeekgrrl.livejournal.com/1886458.html (Cached) 0 links
Published: 2 days, 21 hours ago (Sun, 22 Nov 2009 18:14:22 PST); 3568 bytes

speccygeekgrrl

An exercise in something

...yoga class, and, today, a Nia class. Nia used to be called "non-impact aerobics", but is now a combination of yoga, dance, tae kwon do, and tai chi. I, who usually find all forms of exercise boring, actually had fun, and got a good workout. You can dance around and look like an idiot, taking comfort in the fact that everyone in the room also looks like an idiot. Unfortunately, the class is held on...

http://bookmama29.livejournal.com/75776.html (Cached) 0 links
Published: 4 days ago (Sat, 21 Nov 2009 14:50:33 PST); 1265 bytes

bookmama29

exercise

Rode the exercise bike every day this week, increasing by five minutes each time.

http://community.livejournal.com/wee_victories/36821.html 0 links
Published: 4 days, 19 hours ago (Fri, 20 Nov 2009 20:21:48 PST); 81 bytes

wee_victories

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