... Eat as much as you want, whenever you want. This soup will not add calories. The more you eat, the more weight you will lose. Fill a thermos in the morning if you will  be away duringn the day. If eaten alone for indefinite periods, you will suffer malnutrition. DAY ONE: All fruits except bananas. Cantaloupe and watermelon are lower in calories than most fruits. Eat only, the soup and fruits. ...