In the ongoing debate of modern day eating habits

... to an absence of willpower, but a biological challenge made more difficult by the overstimulating food environment that surrounds us. 'Conditioned hypereating' is a chronic problem that is made worse by dieting [emphasis mine] and needs to be managed rather than cured, he said. And while lapses are inevitable, Dr. Kessler outlines several strategies that address the behavioral, cognitive and ...

... gets into middle school and has to go through the same hell that I did. My biggest weakness isn't sweets so much as it is carbs - bread, potatoes, etc. I'm not really into any kind of dieting program, I mostly just want to start eating healthier, more vegetables and fruits, and exercising more. I'm starting a kempo karate class in the fall, as part of my curriculum, so I'm hoping that will help....

brutally romantic serial monogamist finds a way inside lover's skin

... For decades now, women have had two options: pigeonholed into a Playboy Bunny, or NOT, the latter group, naturally, containing the majority crowd - let's face it, ladies, most of us failed. We tried. Dieting, waxing, wardrobe, the whole nine yards. But, yeah, we failed. And that was the pinnacle of success for the fairer sex. What do we have to show for it? Do it yourself striptease videos, boob ...

Ending is Beginning

... work! Yay. I did good today. That makes two successful days in a row so far WOOOT. I'm not in good terms with my boyfriend right now so that keeps me motivated even more. I always tell him how I'm dieting and he sounds ok with it but I know when he sees me he doesn't notice a change because there isn't a long enough time period to notice. Now it will be close to a month or more before i see him ...

Some advice please!

...we load up on junk food and hire movies, which is really frustrating. I want to not binge, but I cant think of a excuse not to. If I say I'm on a diet, she'll tell me off for dieting on my birthday, like its some kind of burden. The best present I could get is to be thin, and icecream and chips sure as hell aint going to do that! Advice would be MUCH MUCH appreciated, especially about the alcohol ...

NEED DIET BUDDY

  NEED A DIETING BUDDY Hey guys  I AM SEARCHING FOR A SUPPORT DIETING BUDDY.  I  have no intentions of being miserable for the rest of my life, so I am setting weekly goals for myself and I do not care if those goals are healthy ones. So I need a buddy with the same or almost the same stats as me. I want someone I can share tips and try new diets wit together. Someone who I can talk to ...

I Thought It Was All A Game

about 3 years ago, after becoming too involved with a friend who was morbidly anorexic,i started dieting. At first it was great, i didn't want food. I didn't need food. I would log onto livejournal, chat with my new "ana" friends, and then go and exercise. I lost about 16lbs, I didn't binge once, I didn't want to, I didnt want food at all. ever. Then my parents found out. That's when it got ...

super productive Lena

... so life is good I’ve got a bit of homework to do, sigh, but I feel like the end of graduate school is in sight so I don’t feel too over whelmed I am successfully budgeting I am successfully dieting I am doing well at work I am doing well at school I am doing my home work once I finish up more of this homework bs I am totally gonna try and do some fund raising for whcr 90.3 fm NY...

Friday weigh-in (5-29-09)

... to count for, say, tuna noodle cassarole when it includes tuna, noodles, peas and condensed soup, but not the whole recipe. How about for a home-made cornbread muffin? ANYthing home-made? Ah well, if dieting were easy, I wouldn't have to keep a journal like this. Being accountable, even if only to the imaginary people who read this log, helps keep me honest. In other news, I took Hutchess (my ...

Diets, NAMI and Matt

.... It's diet-time again. I'm commiting to a month (plus a week?) of dieting. I just want to lose 10 pounds. I think I find the big number daunting (... I'll just replace one meal with it. Maybe I'll turn livejournal into a dieting journal for this month. How boring. But it would probably help. ACTUALLY, I find dieting journal's riveting. Is that weird? I love reading what people ate, how much they ...