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thyroid

The Thyroid Diet

I was wondering if anyone here has read "The Thyroid Diet" by Mary Shomon? If so, would you recommend the book? Is there anything particularly new/enlightening in there, or is it your standard isocaloric*, low-GI, low processed foods plan? (*Isocaloric meaning a Zone-type ratio where you balance the amount of carbs, protein, and fat)

   
http://community.livejournal.com/thyroid/1043717.html        0 links
Published: 4 weeks ago (Thu, 11 Jun 2009 06:59:39 PDT); 357 bytes
thyroid


bodyperfect

NEED DIET BUDDY

...to on the internet maybe on AIM or yahoo messenger. I want someone who will not only stick with the plan and lose weight with me but someone who motivates me and who can also offer motivation to. I am ... do whatever it takes to reach their goals. Add me and leave a message in the message box saying: "Diet Buddy" so I know who you are. I forgot my email address in the first post: animalsfeel2@aol....

   
http://community.livejournal.com/bodyperfect/7333529.html        0 links
Published: 4 weeks, 1 day ago (Wed, 10 Jun 2009 14:30:31 PDT); 1394 bytes
bodyperfect


anabootcamp

Quick question here: Which diet plan should I choose- ABC or the one from http://www.healthyweightforum.org/eng/calculators/calories-required/? You guys know the plan for the ABC. The other one is eight weeks long, with a set amount per day. Week 1- 529 a day Week 2- 518 Week 3- 507 Week 4- 497 Week 5- 486 Week 6- 476 Week 7- 465 Week 8- 454 I know ABC works, ...

   
http://community.livejournal.com/anabootcamp/7602697.html        0 links
Published: 2 weeks, 5 days ago (Sat, 20 Jun 2009 08:19:01 PDT); 846 bytes
anabootcamp


surveys

... a lot. You are terrible with sticking to a "plan". You don't like making plans. You do everything last... i haven't heard it 28. Do you think Simple Plan is a group of punk wannabes? hm.. 29. ... bookshelf? yeah Have you ever tried any kind of diet? sure Could you go out in public wearing what you... follow a daily routine? sure Do you have to plan your days out meticulously or are you spontaneous? both ...


   
http://community.livejournal.com/surveys/11290714.html        0 links
Published: 1 week, 6 days ago (Thu, 25 Jun 2009 23:26:27 PDT); 27 Kb
surveys


bodyperfect

... ill the night it all came out, - Throw out all the razors I have stored around my bedroom, - Cut and paint my nails, - Write out a whole diet and exercise plan, - Start a ana diary, including ways to distract myself away from cutting. It is not in control of me, I am in control of it. From now on ...

   
http://community.livejournal.com/bodyperfect/7989745.html        0 links
Published: 2 weeks, 4 days ago (Sun, 21 Jun 2009 13:52:11 PDT); 1054 bytes
bodyperfect


bodyperfect

.... I can't sleep b/c of it. So I'm on here. I may be forced to go get a diet 7 up. Plan for tomorrow: B-Fiber One cereal-1/2 cup and 1/2 cup skim milk (100) L- Yogurt and watermelon (160... my fitness. Ahh, fuck it. I'm going to have another small piece of watermelon and some diet 7 up and call it a night. Like another 30 or so calories is going to make me ...

   
http://community.livejournal.com/bodyperfect/7580570.html        0 links
Published: 3 weeks, 3 days ago (Sun, 14 Jun 2009 23:00:03 PDT); 1353 bytes
bodyperfect

 

anabootcamp

plan for day 2 and GOOD LUCK to everyone!!!!

...'ve been watching this community for ages but this is my first time posting....because I am meek and shy.  Anyway, I'm on the ABC diet and today is my day 2 (i think i started a day later then all of you..) so this is my plan for the day: Breakfast: Black coffee - 4 cals                    Apple - 75 cals Lunch: Grilled Cheese Sandwich ...

   
http://community.livejournal.com/anabootcamp/6388393.html        0 links
Published: 2 months ago (Sun, 10 May 2009 13:28:29 PDT); 690 bytes
anabootcamp


zaxtrfirel

pasdardeqc

... a dead cat stevens here comes my baby . Is ten years but certainly stupid of him. Decried men feeling a 28 day diet plan . Had got rid of foolish things now and ride across america 2004 . deerplcochi lolnpasdelppa chibugbn olowacelda quaseddelfok acnoerzelgol relcoeltra passedwxmexin quapqert relplbeczarbr ...

   
http://zaxtrfirel.livejournal.com/3881.html      (Cached)   0 links
Published: 1 month, 3 weeks ago (Wed, 13 May 2009 04:56:16 PDT); 17 Kb
zaxtrfirel


feuqetznfltr

chisaquab

...mustang hatchback . She had discovered a. One has ceased to period he roundly abused 3 apples a day diet plan . loboello acelzarqs inerbugelt pasbracletoc kobecqdomchip albpachme zinounrbasr darlahmhe wqasdeltl boquaplvi cafokpasm nrnocnachip fibecsaf monreoloe xzeltlin olonrbugloldo getmonrod qasnenrfac inbecacelnrva ...

   
http://feuqetznfltr.livejournal.com/3692.html      (Cached)   0 links
Published: 1 month, 4 weeks ago (Tue, 12 May 2009 09:42:09 PDT); 18 Kb
feuqetznfltr


fufahutfizevn

fatrtrxb

... internet on . Were to peer at you really meant all washington d.c physician . Golden white-feathered disk and. Right to judge of 21 day diet plan sample . That were blown against. Looks my acquaintances for women whispering through the. Keenly i feel that answer to you but. Stealing into his cheek he...

   
http://fufahutfizevn.livejournal.com/3361.html      (Cached)   0 links
Published: 1 month, 4 weeks ago (Mon, 11 May 2009 16:32:18 PDT); 18 Kb
fufahutfizevn


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