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... 18th i joined the gym and got a personal trainer. it didn't stop there, i got a nutritionist as well. it was the best decision i ever made. now, seven weeks later, i have lost from 195lbs to now currentlly weighing 130lbs. i lost 65lbs!! my bodyfat was at 32.9% and i am currently at 15.9% bodyfat. that is 17% bodyfat loss in seven weeks! i have never felt better in my life. my before and after ...
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meisha

http://hiddenbeautyx.livejournal.com/539.html
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Published: 8 months, 4 weeks ago (Sun, 19 Oct 2008 09:18:08 PDT); 8003 bytes
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