Fun with calorie counting!

Calories burned in an hour of... -Sleeping: 56 -Moderate Sexual activity (lol): 80 -Reading: 62 ...681 -Moderate Stationary Bike: 341 -Light Weight Lifting: 186 -Leisurely Walking: 217 So if I burn about 60 calories an hour when ...when I'm asleep, every day I should burn around 960 while I'm awake and 448 when I'm sleeping.... so 1408 calories burned every day. It takes 3500 calories to add 1 lb of ...

Tags: calories

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Published: 1 year, 2 months ago (Sun, 13 Apr 2008 20:34:18 PDT); 792 bytes

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.... Eat standing up, move around while you eat. 067. Watch other ... they stuff themselves and you burned cals talking and not eating.... aerobic exercises are stair stepping, walking up hill, and biking. Be ... help with cravings. 112. Every calorie counts. When you're sitting ... of the food. 143. Low calorie hot chocolate curbs chocolate cravings, ...

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Calorie Burned While Walking

Fun with calorie counting!

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