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Results 1-7 of about 7 for the
Back
Handsprings
Tumbling
(1.293 sec)
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...shoulders, then I crouch and roll back and they wind up inverted straight ... in which I lay on my back and the handstander is on my ... acrobalance if you enjoy contact improv, tumbling on the ground, aerial swing dancing,... structure will be:
Warm up
Stretching
Basic Tumbling (e.g., forward rolls)
Back stretching
Advanced tumbling (cartwheels, back bends, front handsprings, whatever you are working ...
Tags:
fitness

http://soong.livejournal.com/238680.html
(Cached)
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Published: 6 months, 4 weeks ago (Tue, 21 Apr 2009 21:21:09 PDT); 3003 bytes
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soong
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