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I did some more google poking and I found this is a nice little pdf with diet guidelines for folks avoiding fructose. This is basically what I've been doing for the last few months, and it helped me a ton, but here it is in a nice little paper thingy: http://www.healthsystem.virginia.edu/in ternet/digestive-health/nutrition/Low-Fr uctose-Diet.pdf (Each person who doesn't tolerate fructose well...

http://community.livejournal.com/celiac/526462.html
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Published: 2 years, 2 months ago (Tue, 08 May 2007 11:38:47 PDT); 1000 bytes
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