Hello Hello, Hola

... a little sleeeeeeepies right now so pardon my lackluster writing effort. That was the first time I ever used lackluster. Poop poop poop. Ok so moving forward track is going well. Today we were on the trail and did 7x800, the first four in 2:35 then the last three in 2:30. We then headed over to the track and put our spikes on and ran some 200's. I made the mistake of almost killing Gabe Jennings ...